Health Talk: 9 Lessons of Longevity: What Can We Learn from the Blue Zones?
Tuscan Village Lakeway 106 Bella Toscana Ave, #3108, Lakeway, Texas 78734
Be Well MD
Be Well MD invites you to join them for an enlightening and engaging presentation on Thursday, May 17.
The foundation of Dr. Carlson’s presentation comes from the renowned Blue Zone study where some of the world’s best researchers in "successful aging" identified communities around the world with high concentrations of centenarians. These regions were labeled the “Blue Zones.”
While these communities are scattered across the world and different cultures, they share common habits that lead to successful aging. Through this compelling work, these scientists identified lifestyle characteristics—coined as the Power 9—that likely contribute to this longevity.
Dr. Carlson will share the common lifestyle characteristics that contribute to this longevity and the simple ways to integrate them into your life. Tasty samplings of the Blue Zones lifestyle will be served.
For more information, please contact Ann Maloley, chief strategy officer at Be Well MD, at 402.301.3023 or amaloley@stayhealthystayhome.com.