Positive Life Workshop hosted by the Alzheimer's Association
to
Lone Star College CyFair -Library 9191 Barker Cypress Rd, Sugar Land, Texas 77433
Participate in two, 60 minute seminars
Learn how to identify practical ways to achieve a health/life balance as we age.
Seminar 1: Check stress at the door- Learn more about the benefits of exercise, meditation and massage as ways to manage stress
Seminar 2 : Food and the Brain ; Examine ways in which diet influences healthy aging and the risk of dementia
Info
Education & Learning