There's something about this time of year that compels us to reflect on what we're grateful for in life.
Maybe it's the joyous feeling you get after spending time with family and friends during a holiday gathering. Maybe it's the little moment where you realize you're exactly where you need to be in life. Or maybe there's something special in the turkey on Thanksgiving.
Whatever the cause may be, we're thankful for it.
This holiday season, refocus your energy on the importance of showing gratitude with this list of affirmations.
Bookmark this page and revisit it throughout the holidays to serve as a gentle reminder for yourself and your loved ones.
Daily self-reflection journal prompts:
- What are three things you're grateful for?
- What made you smile today?
- Who are the people that mean the most to you and when did you last check in with them?
- Do you plan on spending quality time with these people soon?
- What is one thing you did today that your future self will thank you for?
Gratitude affirmations for caregivers
I am grateful for my loved ones.
I am grateful for this journey.
I am grateful for the little things in life that make me smile.
I am grateful to have me time.
I am grateful for my past, present and future.
I am grateful that I am loved.
I am grateful for my cup of coffee.
I am grateful for celebrations.
I am grateful for my growth.
I am grateful for the laughs I share.
I am grateful for my cup of tea.
I am grateful for my friends.
I am grateful for the food and drinks I get to enjoy.
I am grateful for my family.
I am grateful for family gatherings.
