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Everyone deserves a vacation, especially caregivers. Take advantage of respite resources, such as assisted living facilities and adult day centers, and treat yourself to a few hours—or days—of relaxation.
If you need a few hours.
For you: Plan a day of pampering.
Get your nails done and treat yourself to a massage—you’ll come out feeling relaxed and rejuvenated. Or stay in for a spa day at home complete with your favorite scents, bubble bath delights and intriguing reads.
For them: Research adult day centers in your area.
Find a local adult day center in your area. They're usually open during normal business hours and provide social activities, meals and health care services. Benefits for seniors include newfound companionship and a regained sense of independence.
If you need a weekend.
For you: Take a road trip.
Texas has all kinds of wonderful places to enjoy a quick getaway. Consider exploring the Hill Country and visit Bandera, the “Cowboy Capital of the World.” From tubing on the Medina River to horseback riding to laying out by the pool, there are plenty of options for you to plan your perfect weekend.
For them: Find an in-home care provider.
This can range from volunteer family members willing to stay overnight to medical professionals, such as nursing assistants. You can use a in-home care agency to schedule for a home health aide to stay overnight.
If you need a week or more.
For you: Cruise out of Galveston.
It's conveniently located and offers multiple cruise lines. Check out galvestoncruises.com to see the cruise ship schedule. You can then spend a carefree week reveling in gourmet food and non-stop entertainment.
For them: Look for an assisted living facility or a nursing home with short-stay options.
Local assisted living facilities and nursing homes provide a safe place and reliable care for loved ones unable to be left alone. Some have a minimum or maximum number of days, so be sure to research first.
Want more tips, tools and resources for caregivers? Click here for free access to The Essential Caregiver Toolkit!
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