Working remotely has many benefits—an important one being the opportunity to set aside time throughout the day to focus on your health journey.
It doesn't matter what fitness level you are. This curated list of must-have products will help you get fit while working remotely and can be incorporated before you start your work day and even at your own desk.
Get Fit Before You Start Your Work Day
NewMe Fitness | Amazon
NewMe Fitness Exercise Yoga Mat
NewMe Fitness Exercise Yoga Mat
Rating: 4.7 out of 5 stars | Available here
Whether you're a beginner or an experienced yogi, this non-slip yoga mat makes it easy to start your day on the right foot. The mat can be used indoor or outdoor and sports 70 different illustrations that clearly demonstrate each pose.
MUSE | Amazon
MUSE 2: The Brain Sensing Headband
MUSE 2: The Brain Sensing Headband
Rating: 4.2 out of 5 stars | Available here
Get in the zone with your own personal meditation assistant. This brain sensing headband has been proven to improve mental performance and relieve stress.
Whatafit | Amazon
Whatafit Resistance Bands Set
Whatafit Resistance Bands Set
Rating: 4.6 out of 5 stars | Available here
Perform an array of resistance training exercises with these multifunction resistance bands. Arms, shoulders, chest, legs, etc.—the list goes on for the muscle parts you can tone using these snap-resistant bands.
Get Fit at Your Desk
Gaiam | Amazon
Gaiam Classic Balance Ball Chair
Gaiam Classic Balance Ball Chair
Rating: 4.3 out of 5 stars | Available here
Increase your productivity and energy levels by taking a seat on this balance ball chair. Not only does the ball chair come with a chair base, support bar, easy-glide wheels with two lockable ones, and an air pump, it also includes a desktop exercise guide.
Exerpeutic | Amazon
EXERPEUTIC EXERWORK 2000i Bluetooth Folding Exercise Desk Bike
EXERPEUTIC EXERWORK 2000i Bluetooth Folding Exercise Desk Bike
Rating: 4.3 out of 5 stars | Available here
Combine a bike with a desk and you get the ultimate get-fit-while-working-from-home tool! The EXERPEUTIC EXERWORK 2000i Bluetooth Folding Exercise Desk Bike is complete with 24 preset workout programs and a 24 level magnetic tension control system. Plus, it can be folded for easy storage.
Cubii | Amazon
Cubii JR1 Seated Under Desk Elliptical Machine
Cubii JR1 Seated Under Desk Elliptical Machine
Rating: 4.6 out of 5 stars | Available here
If you love cranking out your cardio on the elliptical, then this under desk machine is for you. Compact and ergonomic, this mini elliptical is whisper quiet and features eight different resistance levels.
IMENSEAS | Amazon
IMENSEAS Hand Grip Strengthener 7 Pack
IMENSEAS Hand Grip Strengthener 7 Pack
Rating: 4.5 out of 5 stars | Available here
Typing away on the computer all day can create tension in your hands and fingers. The IMENSEAS Hand Grip Strengthener 7 Pack can help reduce joint pain and stiffness. Adjustable hand gripper, three finger stretchers, finger exerciser, hand strengthener grip ring and stress relief grip ball are all included.
Goplus | Amazon
Goplus Under Desk Electric Treadmill
Goplus Under Desk Electric Treadmill
Rating: 4.3 out of 5 stars | Available here
Take your standing desk up a notch by pairing it with this under desk electric treadmill. Boasting a wireless remote control, three workout modes and 12 programs, this treadmill is the perfect walking/jogging machine for your home office.
Fitness Essentials While Working Remotely
Fitbit | Amazon
Fitbit Charge 4 Fitness and Activity Tracker
Fitbit Charge 4 Fitness and Activity Tracker
Rating: 4.5 out of 5 stars | Available here
Hold yourself accountable with the Fitbit Charge 4. With 24/7 heart rate monitor, built-in GPS, activity tracking and much more, keeping track of your fitness goals is easier than ever.
NOOFORMER | Amazon
NOOFORMER 24oz 32oz Motivational Water Bottle
NOOFORMER 24oz / 32oz Motivational Water Bottle
Rating: 4.6 out of 5 stars | Available here
Drinking water is vital to keeping your body hydrated and functioning throughout the day. This motivational water bottle features time markers to help ensure you're getting the amount of water your body needs. Not to mention it's BPA- and toxin-free and comes in a variety of vibrant colors.
TREKOO | Amazon
TREKOO Desk Fan Lamp Combo
TREKOO Desk Fan Lamp Combo
Rating: 4.3 out of 5 stars | Available here
Getting fit at your desk means you're probably going to work up a sweat. The TREKOO Desk Fan Lamp Combo keeps you cool and keeps your work area clutter free. This little space saver features a pen holder, phone stand and can adjust to your personal preferences.
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